Meditation is not one size fits all and finding the right fit for you will ensure a better rate of success.
Welcome to My Yoga Journey & all that inspires me.
Passionate about health & wellness, I believe you can achieve anything you set your mind to. Combining my knowledge of athletic therapy and communications I strive to use my yoga practice to help others achieve their purpose.
This hangout is as much yours as it is mine so I invite all your questions, comments, thoughts and feedback. I look forward to this journey and invite you all to come along for the ride!
If you can breathe, you can do yoga!