June 2012
25 posts
Tumblr is SO much better on an iPhone!
6 tags
“You cannot find yourself by going into past. You find yourself by coming into...”
– Eckhart Tolle
The Power of Now
6 tags
‘Vin-Yin’ Yoga & Deep Stretch, 6 Week Workshop by...
Energize, Awaken, Restore
Invigorate your mind and body with a 45 minute fast paced power flow and then rehab those joints by sitting and breathing into your restrictions with a luscious 20 minute deep stretching (yin practice). Move from a state of doing to being, finding the perfect balance by working all your muscle groups to then move deeper to break through any sticking points. Perfect for...
4 tags
4 tags
Imposter Syndrome: Overcoming your insecurities →
Here’s how to snuff out self-doubt and embrace success
2 tags
Managing Stress During a Crisis →
Techniques to get you through today’s stressful moments
First and foremost, breathe … just breathe …
6 tags
“Deal with your shit by sitting with it. By breathing right into it.”
– Ha! This made me laugh and reminded of yin asanas. Thanks @justsitthere
4 tags
Achy Joints? How Yin Yoga Can Help →
In a slower form of yoga, longer poses can lengthen the life of your joints
“Listen to the MUSN’TS, child,
Listen to the DON’TS
Listen to the...”
– Shel Silverstein
4 unique benefits of yoga →
What kind of yoga is right for me →
“Do not be concerned with the fruit of your action, just give attention to the...”
– Bhagavad Gita
Busy Saturday of yoga, won't you join me? →
Click the link above
3 tags
2 tags
“Worrying is using your imagination to create something you don’t want.”
– Esther Hicks (via blua)
“When a woman becomes her own best friend life is...
flowyogamexico:
Design by: Gregory Ryan Klein
http://cargocollective.com/gregoryryanklein
Sun salutations can energize and warm you, even on...
flowyogamexico:
Design by: Gregory Ryan Klein
http://cargocollective.com/gregoryryanklein
