Dancing to the beat of music →
yogapositionsforbeginners: Yoga is a form of relaxation and mediation, which can offer many benefits. It increases flexibility. Increases lubrication of the joints, ligaments and tendons. Moreover, it massages the organs of the body and serves as a complete detoxifier of body toxins that exist. Furthermore, it helps in…
The most direct way to address problems in the mind is by changing the thought...
All actions stem from thoughts in the mind.
The moment you feel worry, replace it with action.– Ralph Marston
1901 (acoustic on Le Mouv’ Radio) - Phoenix